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Ki Yan Lam & Ka Hei Ling — Manchester 2026

W 30-34 n = 1155
Finish · net time
1:32:32
+6:33 v median 1:25:59
Course +0:56 v season average ±0:20 · 1,072 teams
Women
806/1155
30-34
173/228
Field beaten
30%

The race, in three figures

Field beaten
55%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
492/1155
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
966/1155
Rank

The race, in words

Ki Yan Lam & Ka Hei Ling finished 806th of 1,155 women's teams in the Doubles Open division at Manchester 2026, in 1:32:32.

Legs and stations told different stories: 55% of the field beaten on the runs, 20% on the stations. Paced to finish: the second half went 1:44 better against the middle of the field than the first. The roxzone cost time: 10:23, behind 96% of the field.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 0:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:36
    v median +2:06
    v median +0:40
  2. Block 02 7:34
    Running 2 5:37
    v median −0:36
    v median +0:14
  3. Block 03 9:48
    Running 3 5:44
    v median −0:45
    v median +0:04
  4. Block 04 11:30
    Running 4 5:45
    v median −0:48
    v median +1:19
  5. Block 05 11:44
    Running 5 6:09
    v median −0:31
    1000m Row 5:35
    v median +0:29
  6. Block 06 7:44
    Running 6 5:54
    v median −0:43
    v median −0:03
  7. Block 07 10:09
    Running 7 5:50
    v median −0:47
    v median +0:32
  8. Block 08 11:56
    Running 8 6:48
    v median +1:24
    Wall Balls 5:08
    v median +0:49

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:59
0:20 0:39
B2 · 50m Sled Push
0:47
0:15 0:32
B3 · 50m Sled Pull
2:01
0:20 1:41
B4 · 80m Burpee Broad Jump
1:11
0:40 0:31
B5 · 1000m Row
1:31
0:50 0:41
B6 · 200m Farmers Carry
1:48
1:00 0:48
B7 · 100m Sandbag Lunges
2:03
1:16 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1147

A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind

Elsewhere

The board

Doubles Open · Women at Manchester 2026

See this race on page 21
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1264
Measured against
Women · n = 1155