The race, in three figures
The race, in words
1:38:38 at Manchester 2026 put Shannon Barnes & Alyson Shepherd 947th of 1,155 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:53 behind the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 1,072 teams who also raced elsewhere this season were about 0:56 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 7:22v median +2:52
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Block 02 8:53Running 2 6:57v median +0:44
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Block 03 11:31Running 3 7:30v median +1:01
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Block 04 12:11Running 4 7:28v median +0:55
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Block 05 12:43Running 5 7:28v median +0:48
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Block 06 9:10Running 6 7:31v median +0:54
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Block 07 13:02Running 7 7:22v median +0:45
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Block 08 11:09Running 8 6:24v median +1:00
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 1147
A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.