The race, in three figures
The race, in words
1:28:06 at Manchester 2026 put Lauren Bennett & Jade Margetts & Jo Horton & Ellen Cole 50th of 71 women's teams in the Relay division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 3:52v median +0:06
-
Block 02 8:08Running 2 6:07v median +0:44
-
Block 03 9:58Running 3 4:59v median −0:35
-
Block 04 13:11Running 4 6:02v median +0:42
-
Block 05 11:13Running 5 6:07v median +0:36
-
Block 06 8:03Running 6 5:46v median +0:00
-
Block 07 13:23Running 7 6:26v median +0:49
-
Block 08 9:16Running 8 4:21v median −0:08
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.