The race, in three figures
The race, in words
A top 10% finish for Joshua Thornton & Connor Martin & Kelsie Johnson & Roxanne Saville at Manchester 2026: 59:21, 6th of 71 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Quick through the roxzone: 3:24, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:29v median −0:47
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Block 02 5:54Running 2 4:10v median −0:49
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Block 03 7:58Running 3 4:18v median −0:49
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Block 04 7:23Running 4 4:09v median −0:50
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Block 05 8:27Running 5 4:05v median −0:49
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Block 06 6:00Running 6 4:08v median −1:00
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Block 07 6:54Running 7 4:00v median −1:06
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Block 08 6:52Running 8 3:25v median −0:37
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.