The race, in three figures
The race, in words
1:09:14 at Manchester 2026 put Rohan Brow & Phoebe White & Alena Brow & Nathan Lambert 20th of 71 mixed teams in the Relay division, ahead of 72% of the field.
The sled pull was the standout, 1:25 quicker than the median and 3rd of 71. On the burpee broad jumps the field had the edge, by 0:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:06v median −0:10
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Block 02 6:56Running 2 4:34v median −0:25
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Block 03 7:20Running 3 4:47v median −0:20
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Block 04 9:43Running 4 4:47v median −0:12
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Block 05 8:23Running 5 4:22v median −0:32
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Block 06 7:21Running 6 5:10v median +0:02
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Block 07 9:58Running 7 5:06v median +0:00
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Block 08 7:53Running 8 3:35v median −0:27
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.