The race, in three figures
The race, in words
1:12:21 at Manchester 2026 put Dannielle Weldon & Rachel Kimins & Harry Hedley & Harry Proctor 28th of 71 mixed teams in the Relay division, ahead of 61% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 40% on the stations. The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:06v median −0:10
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Block 02 7:24Running 2 4:59v median +0:00
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Block 03 9:18Running 3 4:58v median −0:09
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Block 04 9:52Running 4 4:59v median +0:00
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Block 05 8:50Running 5 4:35v median −0:19
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Block 06 6:45Running 6 4:46v median −0:22
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Block 07 9:27Running 7 4:46v median −0:20
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Block 08 8:55Running 8 4:14v median +0:12
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.