The race, in three figures
The race, in words
Holly Duce & Bethan Bond & Teague Bond & David Jarvis finished 37th of 71 mixed teams in the Relay division at Manchester 2026, in 1:14:47.
Legs and stations told different stories: 70% of the field beaten on the runs, 23% on the stations. The burpee broad jumps cost the most time: 2:27 slower than the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:01v median +0:45
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Block 02 7:24Running 2 4:22v median −0:37
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Block 03 7:02Running 3 4:02v median −1:05
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Block 04 11:59Running 4 5:09v median +0:10
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Block 05 9:13Running 5 4:39v median −0:15
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Block 06 6:59Running 6 4:40v median −0:28
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Block 07 10:47Running 7 5:31v median +0:25
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Block 08 7:47Running 8 3:38v median −0:24
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.