The race, in three figures
The race, in words
Gaz Jones & Ben Rawlinson & Emma Walker & Chelle List finished 45th of 71 mixed teams in the Relay division at Manchester 2026, in 1:16:23.
A station race more than a running one: 70% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were the standout, 1:27 quicker than the median and 8th of 71. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:16v median +0:00
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Block 02 9:03Running 2 6:30v median +1:31
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Block 03 10:33Running 3 6:12v median +1:05
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Block 04 7:56Running 4 5:00v median +0:01
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Block 05 11:54Running 5 6:39v median +1:45
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Block 06 8:15Running 6 6:24v median +1:16
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Block 07 9:00Running 7 5:05v median −0:01
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Block 08 8:12Running 8 3:45v median −0:17
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.