The race, in three figures
The race, in words
1:20:01 at Manchester 2026 put Paul Meakin & Hannah Brocklesby & Paul Seal & Jayne Fitzpatrick 53rd of 71 mixed teams in the Relay division.
The sandbag lunges cost the most time: 1:12 slower than the median. Stronger after halfway: 3:20 better against the middle of the field than before it. The roxzone cost time: 8:36, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:15v median −0:01
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Block 02 7:15Running 2 5:21v median +0:22
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Block 03 9:18Running 3 5:38v median +0:31
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Block 04 9:36Running 4 5:15v median +0:16
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Block 05 8:58Running 5 4:42v median −0:12
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Block 06 7:53Running 6 5:48v median +0:40
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Block 07 10:48Running 7 5:15v median +0:09
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Block 08 9:08Running 8 4:33v median +0:31
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.