The race, in three figures
The race, in words
Mao Nakamura & Tomoya Nakagawa & Ruina Nakata & Hideto Sekiya finished 103rd of 124 mixed teams in the Relay division at Osaka 2026, in 1:35:04.
Nowhere gained more than the row: 0:33 on the median. If there was time left out there, it was on the sled push, 4:50 behind the median. Paced to finish: the second half went 14:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 3:01v median +0:25
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Block 02 14:16Running 2 6:40v median +1:50
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Block 03 14:13Running 3 5:10v median +0:27
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Block 04 11:40Running 4 5:46v median +0:54
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Block 05 8:52Running 5 4:17v median −0:51
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Block 06 7:57Running 6 5:39v median +0:28
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Block 07 11:01Running 7 6:48v median +1:44
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Block 08 10:23Running 8 3:11v median −0:43
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.