The race, in three figures
The race, in words
1:42:00 at Osaka 2026 put Intan Shahira Mohd Shahru & Jimmy Tan & Simon Lee & Farah Edina Mohd Fadzil 117th of 124 mixed teams in the Relay division.
The sandbag lunges cost the most time: 2:27 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. The roxzone cost time: 9:54, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 3:49v median +1:13
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Block 02 10:01Running 2 6:08v median +1:18
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Block 03 11:46Running 3 6:00v median +1:17
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Block 04 12:44Running 4 6:25v median +1:33
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Block 05 13:34Running 5 7:33v median +2:25
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Block 06 7:57Running 6 5:29v median +0:18
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Block 07 13:30Running 7 6:35v median +1:31
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Block 08 11:52Running 8 4:42v median +0:48
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.