The race, in three figures
The race, in words
1:53:47 at Osaka 2026 put Shahidah Abdul Musa & Shazilla Ong & Aizat Suffian & Shahfiq Rozario 122nd of 124 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 10:55 behind the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:47, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:01v median +0:25
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Block 02 10:49Running 2 5:34v median +0:44
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Block 03 12:46Running 3 6:33v median +1:50
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Block 04 15:59Running 4 4:34v median −0:18
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Block 05 11:31Running 5 6:02v median +0:54
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Block 06 9:36Running 6 7:00v median +1:49
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Block 07 20:31Running 7 5:08v median +0:04
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Block 08 12:54Running 8 5:08v median +1:14
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.