The race, in three figures
The race, in words
Candice Costley & Nicola Watson finished in the top 10% of the field at Auckland 2026, in 1:12:09 for 5th of 121 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:12 quicker than the median and 10th of 121. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:33v median −0:54
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Block 02 6:19Running 2 4:44v median −1:21
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Block 03 8:44Running 3 5:11v median −1:19
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Block 04 8:18Running 4 5:11v median −1:28
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Block 05 10:12Running 5 5:25v median −1:35
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Block 06 6:46Running 6 5:27v median −1:24
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Block 07 8:23Running 7 5:23v median −1:29
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Block 08 9:25Running 8 5:39v median −1:55
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 121
A pace, not a person: at every mat, the middle of the 121 women's teams who finished.