The race, in three figures
The race, in words
Kerry Ashford & Heath Davy & Lia Bezett & Zane Elliman finished in the top 10% of the field at Auckland 2026, in 59:49 for 4th of 76 mixed teams in the Relay division.
The sandbag lunges were the standout, 1:32 quicker than the median and 4th of 76. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:37v median −1:59
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Block 02 5:48Running 2 3:32v median −1:36
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Block 03 7:14Running 3 3:31v median −1:21
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Block 04 7:17Running 4 3:37v median −1:20
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Block 05 7:25Running 5 3:29v median −1:55
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Block 06 5:04Running 6 3:41v median −1:40
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Block 07 6:32Running 7 3:44v median −1:23
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Block 08 8:37Running 8 4:13v median −1:27
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 73
A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.