The race, in three figures
Field beaten
99%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−2:17
v median
64/927
Rank
Biggest loss
Wall Balls
+0:08
v median
480/927
Rank
The race, in words
1:23:54 at Mumbai 2026 put James Thomas on the age-group podium: 3rd of 98 in the 40–44 age group.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 79% on the stations. Nowhere gained more than the sandbag lunges: 2:17 on the median. Quick through the roxzone: 6:47, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 3:49v median −1:32
-
Block 02 7:03Running 2 4:32v median −2:07
-
Block 03 11:13Running 3 4:54v median −2:51
-
Block 04 11:00Running 4 4:55v median −2:30
-
Block 05 9:57Running 5 4:42v median −2:52
-
Block 06 6:40Running 6 4:21v median −2:59
-
Block 07 4:41
-
Block 08 10:29
Roxzone, per block
Approach · Exit 6:47
B1 · 1000m SkiErg
0:45
0:30
0:15
B2 · 50m Sled Push
0:53
0:25
0:28
B3 · 50m Sled Pull
0:52
0:26
0:26
B4 · 80m Burpee Broad Jump
0:54
0:18
0:36
B5 · 1000m Row
0:54
0:17
0:37
B6 · 200m Farmers Carry
1:07
0:32
0:35
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Mumbai 2026
Division
HYROX
Contest
H_LR3MS4JI1802
Measured against
Men · n = 927