The race, in three figures
The race, in words
1:21:33 at Turin 2026 put Tiphaine Pontoire on the age-group podium: 3rd of 29 in the 45–49 age group.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:29v median −0:43
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Block 02 8:04Running 2 4:41v median −0:41
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Block 03 11:57Running 3 4:51v median −0:43
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Block 04 9:25Running 4 4:41v median −0:57
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Block 05 9:53Running 5 4:40v median −1:07
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Block 06 6:41Running 6 4:30v median −1:08
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Block 07 9:02Running 7 4:38v median −0:57
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Block 08 11:30Running 8 4:58v median −1:14
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 271
A pace, not a person: at every mat, the middle of the 271 women who finished.