The race, in three figures
The race, in words
Jessica Woodhouse took 3rd of 41 in the 35–39 age group at Manchester 2026, in 1:16:44.
The sandbag lunges were the standout, 2:01 quicker than the median and 12th of 268. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 92% of the field.
Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:40v median −0:35
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Block 02 6:40Running 2 5:10v median −0:45
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Block 03 9:55Running 3 5:27v median −0:54
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Block 04 11:13Running 4 5:29v median −0:56
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Block 05 10:24Running 5 5:39v median −0:53
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Block 06 7:21Running 6 5:33v median −0:51
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Block 07 8:37Running 7 5:17v median −1:04
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Block 08 9:48Running 8 4:22v median −1:01
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.