The race, in three figures
The race, in words
Lauren Grainge finished 121st of 268 women in the Open division at Manchester 2026, in 1:32:39, faster than 55% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. The wall balls cost the most time: 1:01 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 4:47v median +0:32
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Block 02 8:34Running 2 6:42v median +0:47
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Block 03 11:33Running 3 6:51v median +0:30
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Block 04 13:19Running 4 6:36v median +0:11
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Block 05 11:19Running 5 6:13v median −0:19
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Block 06 8:16Running 6 6:11v median −0:13
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Block 07 10:12Running 7 5:52v median −0:29
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Block 08 12:38Running 8 5:01v median −0:22
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.