The race, in three figures
The race, in words
1:15:30 at Manchester 2026 put Lilyanna Ireland on the age-group podium: 3rd of 38 in the 16–24 age group.
The burpee broad jumps were where this race was made, 1:32 ahead of the median. Quick through the roxzone: 3:53, ahead of 98% of the field.
Manchester ran slow: the 795 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:09v median −1:06
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Block 02 7:22Running 2 4:37v median −1:19
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Block 03 9:58Running 3 4:56v median −1:26
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Block 04 10:09Running 4 4:56v median −1:27
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Block 05 10:04Running 5 5:03v median −1:25
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Block 06 7:05Running 6 4:58v median −1:23
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Block 07 9:47Running 7 5:06v median −1:15
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Block 08 9:31Running 8 4:02v median −1:17
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.