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Susannah Knight

GBR W 30-34 n = 263
Finish · net time
1:17:51
−16:38 v median 1:34:29
Course +1:18 v season average ±0:18 · 795 athletes
Women
22/263
30-34
9/40
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:30
v median
54/263
Rank
Biggest loss
1000m Row
+0:01
v median
138/263
Rank

The race, in words

A top 10% finish for Susannah Knight at Manchester 2026: 1:17:51, 22nd of 263 women in the Open division.

The wall balls were the standout, 1:30 quicker than the median and 54th of 263. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Manchester ran slow: the 795 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:35
    v median −0:40
    v median −0:08
  2. Block 02 7:34
    Running 2 5:08
    v median −0:48
    v median −0:25
  3. Block 03 9:43
    Running 3 5:13
    v median −1:09
    v median −1:12
  4. Block 04 10:32
    Running 4 5:06
    v median −1:17
    v median −1:19
  5. Block 05 10:34
    Running 5 5:06
    v median −1:22
    1000m Row 5:28
    v median +0:01
  6. Block 06 7:16
    Running 6 5:08
    v median −1:13
    v median −0:17
  7. Block 07 9:14
    Running 7 5:09
    v median −1:12
    v median −1:21
  8. Block 08 9:28
    Running 8 4:10
    v median −1:09
    Wall Balls 5:18
    v median −1:30

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
1:03
0:37 0:26
B7 · 100m Sandbag Lunges
1:07
0:37 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:43 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 4
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1263
Measured against
Women · n = 263