The race, in three figures
The race, in words
Laura Pescott took 2nd of 32 in the 40–44 age group at Manchester 2026, in 1:22:21.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 65% on the stations. The wall balls were the standout, 1:01 quicker than the median and 85th of 263. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Athletes who raced both Manchester 2026 and Cardiff 2025 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:20v median −0:55
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Block 02 8:06Running 2 4:54v median −1:02
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Block 03 9:56Running 3 5:11v median −1:11
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Block 04 11:02Running 4 5:11v median −1:12
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Block 05 11:13Running 5 5:38v median −0:50
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Block 06 7:47Running 6 5:23v median −0:58
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Block 07 10:41Running 7 5:15v median −1:06
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Block 08 10:14Running 8 4:27v median −0:52
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.