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Hannah Bow

GBR W 30-34 n = 263
Finish · net time
1:27:30
−6:59 v median 1:34:29
Course +1:18 v season average ±0:18 · 795 athletes
Women
76/263
30-34
21/40
Field beaten
71%

The race, in three figures

Field beaten
82%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
96/263
Rank
Biggest loss
1000m SkiErg
+0:22
v median
207/263
Rank

The race, in words

In the Open division at Manchester 2026, Hannah Bow crossed the line in 1:27:30: 76th of 263 women, faster than 71% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps were where this race was made, 0:38 ahead of the median.

Manchester ran slow: the 795 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:12
    v median −0:03
    v median +0:22
  2. Block 02 8:22
    Running 2 5:24
    v median −0:32
    v median +0:07
  3. Block 03 10:57
    Running 3 5:26
    v median −0:56
    v median −0:11
  4. Block 04 11:38
    Running 4 5:31
    v median −0:52
    v median −0:38
  5. Block 05 10:53
    Running 5 5:30
    v median −0:58
    1000m Row 5:23
    v median −0:04
  6. Block 06 8:06
    Running 6 5:23
    v median −0:58
    v median +0:18
  7. Block 07 10:52
    Running 7 5:26
    v median −0:55
    v median +0:00
  8. Block 08 11:42
    Running 8 4:34
    v median −0:45
    Wall Balls 7:08
    v median +0:20

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:43
0:13 0:30
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:31
0:07 0:24
B5 · 1000m Row
0:53
0:20 0:33
B6 · 200m Farmers Carry
1:00
0:34 0:26
B7 · 100m Sandbag Lunges
1:17
0:33 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:04 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 9
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1263
Measured against
Women · n = 263