The race, in three figures
The race, in words
Emma Garnham finished 254th of 263 women in the Open division at Manchester 2026, in 2:32:33.
If there was time left out there, it was on the sandbag lunges, 10:28 behind the median. The race faded late: the second half went 12:47 worse against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 5:36v median +1:21
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Block 02 12:44Running 2 8:27v median +2:31
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Block 03 15:36Running 3 8:43v median +2:21
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Block 04 24:28Running 4 8:55v median +2:32
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Block 05 16:06Running 5 9:38v median +3:10
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Block 06 12:08Running 6 9:26v median +3:05
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Block 07 26:54Running 7 11:00v median +4:39
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Block 08 23:09Running 8 8:49v median +3:30
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.