The race, in three figures
The race, in words
1:26:01 at Manchester 2026 put Sam Hill & Phemie Dillon 66th of 193 women's teams in the Doubles Open division, ahead of 66% of the field.
The wall balls were the standout, 1:07 quicker than the median and 3rd of 193. The sandbag lunges cost the most time: 1:18 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Manchester cost the whole field time: about 0:56 more than the average race this season, going by 1,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:27v median −0:14
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Block 02 11:38Running 2 9:07v median +2:32
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Block 03 10:10Running 3 6:25v median −0:25
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Block 04 9:45Running 4 6:05v median −1:00
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Block 05 11:22Running 5 6:40v median −0:31
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Block 06 8:25Running 6 6:27v median −0:36
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Block 07 11:39Running 7 6:27v median −0:35
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Block 08 8:33Running 8 5:09v median −0:53
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 190
A pace, not a person: at every mat, the middle of the 190 women's teams who finished.