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Abi Cope & Laura Sispal — Manchester 2026

W 40-44 n = 193
Finish · net time
1:30:33
−0:46 v median 1:31:19
Course +0:56 v season average ±0:20 · 1,072 teams
Women
92/193
40-44
17/32
Field beaten
52%

The race, in three figures

Field beaten
62%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
10/193
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
128/193
Rank

The race, in words

In the Doubles Open division at Manchester 2026, Abi Cope & Laura Sispal crossed the line in 1:30:33: 92nd of 193 women's teams, faster than 52% of the field.

Nowhere gained more than the burpee broad jumps: 2:01 on the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. 11:14 in the roxzone was slower than 95% of the field.

Manchester cost the whole field time: about 0:56 more than the average race this season, going by 1,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:26
    v median −0:15
    v median −0:32
  2. Block 02 7:53
    Running 2 6:10
    v median −0:25
    v median −0:03
  3. Block 03 10:15
    Running 3 6:24
    v median −0:26
    v median −0:20
  4. Block 04 9:15
    Running 4 6:44
    v median −0:21
    v median −2:01
  5. Block 05 12:28
    Running 5 7:04
    v median −0:07
    1000m Row 5:24
    v median +0:10
  6. Block 06 9:13
    Running 6 7:02
    v median −0:01
    v median +0:13
  7. Block 07 11:25
    Running 7 6:59
    v median −0:03
    v median +0:32
  8. Block 08 10:21
    Running 8 5:38
    v median −0:24
    Wall Balls 4:43
    v median +0:12

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
0:42
0:13 0:29
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
4:04
0:11 3:53
B5 · 1000m Row
2:06
1:17 0:49
B6 · 200m Farmers Carry
1:19
0:42 0:37
B7 · 100m Sandbag Lunges
1:30
0:43 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 190

A pace, not a person: at every mat, the middle of the 190 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:41 ahead

Elsewhere

The board

Doubles Open · Women at Manchester 2026

See this race on page 19
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1262
Measured against
Women · n = 193