The race, in three figures
The race, in words
1:29:43 at Manchester 2026 put Alex Lord & Sophie Ashworth 107th of 198 women's teams in the Doubles Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 2:59 slower than the median. Stronger after halfway: 4:28 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 0:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:07v median +0:33
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Block 02 8:23Running 2 6:35v median +0:10
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Block 03 10:44Running 3 6:31v median −0:11
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Block 04 14:03Running 4 6:32v median −0:16
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Block 05 11:21Running 5 6:18v median −0:35
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Block 06 8:10Running 6 6:07v median −0:49
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Block 07 10:16Running 7 6:00v median −0:53
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Block 08 10:57Running 8 4:58v median −0:45
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 194
A pace, not a person: at every mat, the middle of the 194 women's teams who finished.