The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2026, Llyr Miles & Milly Lacey crossed the line in 1:13:59: 74th of 297 mixed teams, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median.
Manchester cost the whole field time: about 0:39 more than the average race this season, going by 913 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:39v median −0:30
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Block 02 6:49Running 2 5:03v median −0:49
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Block 03 9:17Running 3 5:26v median −0:46
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Block 04 9:29Running 4 5:30v median −0:41
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Block 05 10:24Running 5 5:42v median −0:35
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Block 06 7:17Running 6 5:43v median −0:32
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Block 07 9:21Running 7 5:36v median −0:40
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Block 08 9:07Running 8 4:35v median −0:44
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 295
A pace, not a person: at every mat, the middle of the 295 mixed teams who finished.