The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2026, Sam Keith & Nicole Curran crossed the line in 1:10:54: 51st of 297 mixed teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:23v median −0:37
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Block 02 7:00Running 2 5:19v median −0:18
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Block 03 8:36Running 3 5:24v median −0:39
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Block 04 9:02Running 4 5:26v median −0:40
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Block 05 9:41Running 5 5:35v median −0:36
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Block 06 7:23Running 6 5:37v median −0:32
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Block 07 9:04Running 7 5:51v median −0:20
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Block 08 8:23Running 8 4:35v median −0:25
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 297
A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.