Skip to content

Zak Grundy & Erica Benedetti — Manchester 2026

Mixed 16-24 n = 297
Finish · net time
1:23:59
+2:49 v median 1:21:10
Course +0:39 v season average ±0:17 · 913 teams
Mixed
170/297
16-24
17/31
Field beaten
43%

The race, in three figures

Field beaten
50%
Runs
23%
Stations
Biggest gain
1000m Row
+0:10
v median
192/297
Rank
Biggest loss
50m Sled Pull
+1:41
v median
285/297
Rank

The race, in words

1:23:59 at Manchester 2026 put Zak Grundy & Erica Benedetti 170th of 297 mixed teams in the Doubles Open division.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sled pull, 1:41 behind the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.

Manchester cost the whole field time: about 0:39 more than the average race this season, going by 913 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:54
    v median −0:06
    v median +0:16
  2. Block 02 7:40
    Running 2 5:07
    v median −0:30
    v median +0:29
  3. Block 03 11:16
    Running 3 5:47
    v median −0:16
    v median +1:41
  4. Block 04 10:14
    Running 4 5:59
    v median −0:07
    v median +0:34
  5. Block 05 10:45
    Running 5 5:52
    v median −0:19
    1000m Row 4:53
    v median +0:10
  6. Block 06 8:16
    Running 6 5:58
    v median −0:11
    v median +0:27
  7. Block 07 10:44
    Running 7 5:58
    v median −0:13
    v median +0:38
  8. Block 08 11:42
    Running 8 6:50
    v median +1:50
    Wall Balls 4:52
    v median +0:16

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:13
0:06 0:07
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:42
0:56 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 297

A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:49 behind

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 18
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1263
Measured against
Mixed · n = 297