Skip to content

Lauren Caister & Dominic Caister — Manchester 2026

Mixed 30-34 n = 297
Finish · net time
1:53:29
+32:19 v median 1:21:10
Course +0:39 v season average ±0:17 · 913 teams
Mixed
285/297
30-34
71/74
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
220/297
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
291/297
Rank

The race, in words

1:53:29 at Manchester 2026 put Lauren Caister & Dominic Caister 285th of 297 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:56 behind the median. 9:07 in the roxzone was slower than 89% of the field.

Manchester cost the whole field time: about 0:39 more than the average race this season, going by 913 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:29
    v median +0:29
    v median +0:10
  2. Block 02 12:11
    Running 2 9:46
    v median +4:09
    v median +0:21
  3. Block 03 15:09
    Running 3 9:46
    v median +3:43
    v median +1:35
  4. Block 04 15:15
    Running 4 8:38
    v median +2:32
    v median +2:56
  5. Block 05 14:12
    Running 5 8:47
    v median +2:36
    1000m Row 5:25
    v median +0:42
  6. Block 06 10:41
    Running 6 8:26
    v median +2:17
    v median +0:24
  7. Block 07 14:01
    Running 7 8:14
    v median +2:03
    v median +1:39
  8. Block 08 14:11
    Running 8 7:03
    v median +2:03
    Wall Balls 7:08
    v median +2:32

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:49
0:15 0:34
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
2:26
1:35 0:51
B7 · 100m Sandbag Lunges
2:45
1:14 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 297

A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:19 behind

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 28
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1263
Measured against
Mixed · n = 297