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Caroline Frey & Alida Gerritsen — Phoenix 2026

W 30-34 n = 185
Finish · net time
1:14:46
−1:37 v median 1:16:23
Women
82/185
30-34
26/51
Field beaten
56%

The race, in three figures

Field beaten
66%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:08
v median
74/185
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
142/185
Rank

The race, in words

In the Doubles Pro division at Phoenix 2026, Caroline Frey & Alida Gerritsen crossed the line in 1:14:46: 82nd of 185 women's teams, faster than 56% of the field.

Legs and stations told different stories: 66% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:05
    v median +0:09
    v median +0:07
  2. Block 02 7:13
    Running 2 4:39
    v median −0:19
    v median +0:19
  3. Block 03 8:58
    Running 3 4:55
    v median −0:21
    v median +0:15
  4. Block 04 8:05
    Running 4 4:52
    v median −0:22
    v median −0:01
  5. Block 05 9:30
    Running 5 4:47
    v median −0:34
    1000m Row 4:43
    v median −0:05
  6. Block 06 6:40
    Running 6 4:58
    v median −0:20
    v median −0:05
  7. Block 07 9:19
    Running 7 5:02
    v median −0:20
    v median +0:39
  8. Block 08 9:17
    Running 8 5:22
    v median −0:12
    Wall Balls 3:55
    v median −0:08

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
1:22
1:05 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:37 ahead

Elsewhere

The board

Doubles Pro · Women at Phoenix 2026

See this race on page 2
Source Official
Event
Phoenix 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI124E
Measured against
Women · n = 185