The race, in three figures
Field beaten
45%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
30/185
Rank
Biggest loss
Wall Balls
+0:50
v median
153/185
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:41No fieldv best lap —1000m SkiErg 4:30v median +0:08
-
Block 02 7:12Running 2 5:14No fieldv best lap +0:0050m Sled Push 1:58v median −0:17
-
Block 03 8:42Running 3 5:24No fieldv best lap +0:1050m Sled Pull 3:18v median −0:30
-
Block 04 8:03Running 4 5:14No fieldv best lap +0:0080m Burpee Broad Jump 2:49v median −0:25
-
Block 05 10:01Running 5 5:19No fieldv best lap +0:051000m Row 4:42v median −0:06
-
Block 06 7:11Running 6 5:24No fieldv best lap +0:10200m Farmers Carry 1:47v median +0:00
-
Block 07 8:30Running 7 5:26No fieldv best lap +0:12100m Sandbag Lunges 3:04v median −0:34
-
Block 08 10:29Running 8 5:36No fieldv best lap +0:22Wall Balls 4:53v median +0:50
Roxzone, per block
Approach · Exit 5:34
B1 · 1000m SkiErg
0:47
0:05
0:42
B2 · 50m Sled Push
0:45
0:05
0:40
B3 · 50m Sled Pull
0:55
0:13
0:42
B4 · 80m Burpee Broad Jump
0:28
0:17
0:11
B5 · 1000m Row
0:52
0:22
0:30
B6 · 200m Farmers Carry
0:50
0:40
0:10
B7 · 100m Sandbag Lunges
0:55
0:41
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Phoenix 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI124E
Measured against
Women · n = 185