The race, in three figures
Field beaten
60%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:13
v median
37/185
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
148/185
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 4:55No fieldv best lap —1000m SkiErg 4:45v median +0:23
-
Block 02 6:57Running 2 4:55No fieldv best lap +0:0050m Sled Push 2:02v median −0:13
-
Block 03 9:21Running 3 5:11No fieldv best lap +0:1650m Sled Pull 4:10v median +0:22
-
Block 04 8:42Running 4 5:05No fieldv best lap +0:1080m Burpee Broad Jump 3:37v median +0:23
-
Block 05 10:21Running 5 5:00No fieldv best lap +0:051000m Row 5:21v median +0:33
-
Block 06 7:14Running 6 5:16No fieldv best lap +0:21200m Farmers Carry 1:58v median +0:11
-
Block 07 9:39Running 7 5:12No fieldv best lap +0:17100m Sandbag Lunges 4:27v median +0:49
-
Block 08 9:10Running 8 5:11No fieldv best lap +0:16Wall Balls 3:59v median −0:04
Roxzone, per block
Approach · Exit 5:29
B1 · 1000m SkiErg
0:41
0:03
0:38
B2 · 50m Sled Push
0:46
0:05
0:41
B3 · 50m Sled Pull
0:50
0:11
0:39
B4 · 80m Burpee Broad Jump
0:31
0:20
0:11
B5 · 1000m Row
0:57
0:26
0:31
B6 · 200m Farmers Carry
0:50
0:40
0:10
B7 · 100m Sandbag Lunges
0:53
0:42
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Phoenix 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI124E
Measured against
Women · n = 185