The race, in three figures
Field beaten
41%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
26/185
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
130/185
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 5:06No fieldv best lap —1000m SkiErg 4:31v median +0:09
-
Block 02 7:00Running 2 4:56No fieldv best lap +0:0050m Sled Push 2:04v median −0:11
-
Block 03 8:46Running 3 5:31No fieldv best lap +0:3550m Sled Pull 3:15v median −0:33
-
Block 04 9:00Running 4 6:07No fieldv best lap +1:1180m Burpee Broad Jump 2:53v median −0:21
-
Block 05 10:06Running 5 5:27No fieldv best lap +0:311000m Row 4:39v median −0:09
-
Block 06 7:22Running 6 5:25No fieldv best lap +0:29200m Farmers Carry 1:57v median +0:10
-
Block 07 8:59Running 7 5:28No fieldv best lap +0:32100m Sandbag Lunges 3:31v median −0:07
-
Block 08 9:49Running 8 6:00No fieldv best lap +1:04Wall Balls 3:49v median −0:14
Roxzone, per block
Approach · Exit 5:58
B1 · 1000m SkiErg
0:51
0:04
0:47
B2 · 50m Sled Push
0:56
0:10
0:46
B3 · 50m Sled Pull
0:56
0:13
0:43
B4 · 80m Burpee Broad Jump
0:42
0:19
0:23
B5 · 1000m Row
0:51
0:22
0:29
B6 · 200m Farmers Carry
0:48
0:37
0:11
B7 · 100m Sandbag Lunges
0:53
0:41
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Phoenix 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI124E
Measured against
Women · n = 185