The race, in three figures
Field beaten
15%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
155/185
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
180/185
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 6:05No fieldv best lap —1000m SkiErg 4:43v median +0:21
-
Block 02 8:25Running 2 5:52No fieldv best lap +0:0050m Sled Push 2:33v median +0:18
-
Block 03 12:07Running 3 6:08No fieldv best lap +0:1650m Sled Pull 5:59v median +2:11
-
Block 04 11:12Running 4 6:12No fieldv best lap +0:2080m Burpee Broad Jump 5:00v median +1:46
-
Block 05 11:47Running 5 6:35No fieldv best lap +0:431000m Row 5:12v median +0:24
-
Block 06 8:35Running 6 6:31No fieldv best lap +0:39200m Farmers Carry 2:04v median +0:17
-
Block 07 12:43Running 7 6:37No fieldv best lap +0:45100m Sandbag Lunges 6:06v median +2:28
-
Block 08 12:43Running 8 7:40No fieldv best lap +1:48Wall Balls 5:03v median +1:00
Roxzone, per block
Approach · Exit 8:32
B1 · 1000m SkiErg
0:59
0:06
0:53
B2 · 50m Sled Push
1:07
0:08
0:59
B3 · 50m Sled Pull
1:39
0:22
1:17
B4 · 80m Burpee Broad Jump
0:55
0:28
0:27
B5 · 1000m Row
1:13
0:37
0:36
B6 · 200m Farmers Carry
1:14
1:00
0:14
B7 · 100m Sandbag Lunges
1:24
1:10
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Phoenix 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI124E
Measured against
Women · n = 185