The race, in three figures
Field beaten
10%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:21
v median
144/185
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
175/185
Rank
The race, in words
1:38:50 at Phoenix 2026 put Ashley Jones & Elizabeth Licoan 176th of 185 women's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 2:04. 8:47 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:43Running 1 6:48v median +1:52
-
Block 02 9:09Running 2 6:33v median +1:35
-
Block 03 12:19Running 3 6:39v median +1:23
-
Block 04 10:59Running 4 6:33v median +1:19
-
Block 05 12:31Running 5 6:47v median +1:26
-
Block 06 8:47Running 6 6:39v median +1:21
-
Block 07 12:18Running 7 6:36v median +1:14
-
Block 08 12:25Running 8 6:59v median +1:25
Roxzone, per block
Approach · Exit 8:47
B1 · 1000m SkiErg
0:58
0:05
0:53
B2 · 50m Sled Push
1:18
0:05
1:13
B3 · 50m Sled Pull
1:33
0:16
1:17
B4 · 80m Burpee Broad Jump
0:59
0:22
0:37
B5 · 1000m Row
1:10
0:25
0:45
B6 · 200m Farmers Carry
1:06
0:51
0:15
B7 · 100m Sandbag Lunges
1:43
1:09
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:27 behind
Elsewhere
Source Official
Event
Phoenix 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI124E
Measured against
Women · n = 185