The race, in three figures
The race, in words
1:41:22 at Phoenix 2026 put Amy Jones & Jing Paraoan 179th of 185 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 2:30 slower than the median. A harder second half: 6:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:07, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:48v median +0:52
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Block 02 9:23Running 2 5:57v median +0:59
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Block 03 11:26Running 3 6:23v median +1:07
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Block 04 12:02Running 4 6:48v median +1:34
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Block 05 12:50Running 5 7:20v median +1:59
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Block 06 9:22Running 6 7:12v median +1:54
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Block 07 13:24Running 7 7:16v median +1:54
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Block 08 13:45Running 8 8:07v median +2:33
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women's teams who finished.