The race, in three figures
The race, in words
1:08:20 at Phoenix 2026 put Ashley Larson on the age-group podium: 2nd of 71 in the 16–24 age group.
Nowhere gained more than the wall balls: 3:04 on the median. Stronger after halfway: 3:30 better against the middle of the field than before it. Quick through the roxzone: 4:24, ahead of 99% of the field.
Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:14v median −1:22
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Block 02 6:06Running 2 4:13v median −1:26
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Block 03 8:40Running 3 4:28v median −1:29
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Block 04 9:19Running 4 4:24v median −1:34
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Block 05 9:20Running 5 4:31v median −1:43
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Block 06 6:01Running 6 4:23v median −1:40
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Block 07 7:25Running 7 4:23v median −1:41
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Block 08 8:21Running 8 4:35v median −1:58
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.