The race, in three figures
The race, in words
Brenda Williams won the 50–54 age group at Phoenix 2026 in 1:12:33, first of 34.
The wall balls were the standout, 2:07 quicker than the median and 66th of 631. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 88% of the field.
The field ran 6:21 faster at Phoenix 2026 than at Las Vegas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:44v median −0:52
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Block 02 5:51Running 2 4:19v median −1:20
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Block 03 8:35Running 3 4:27v median −1:30
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Block 04 9:18Running 4 4:26v median −1:32
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Block 05 10:02Running 5 4:32v median −1:42
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Block 06 6:08Running 6 4:28v median −1:35
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Block 07 8:13Running 7 4:32v median −1:32
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Block 08 9:27Running 8 4:44v median −1:49
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.