The race, in three figures
The race, in words
A top 10% finish for Shannon Bergstedt at Phoenix 2026: 1:16:20, 49th of 631 women in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 60% on the stations. The sandbag lunges were where this race was made, 1:10 ahead of the median. Quick through the roxzone: 5:05, ahead of 93% of the field.
Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races. Shannon Bergstedt's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:15v median −1:21
-
Block 02 6:21Running 2 3:58v median −1:41
-
Block 03 9:18Running 3 4:04v median −1:53
-
Block 04 10:26Running 4 4:05v median −1:53
-
Block 05 9:49Running 5 4:08v median −2:06
-
Block 06 6:21Running 6 4:04v median −1:59
-
Block 07 8:17Running 7 4:07v median −1:57
-
Block 08 11:26Running 8 4:17v median −2:16
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.