The race, in three figures
The race, in words
In the Open division at Phoenix 2026, Courtney Henderson crossed the line in 1:20:46: 90th of 631 women, faster than 86% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 74% on the runs. The wall balls were where this race was made, 2:16 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:10v median −0:26
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Block 02 6:49Running 2 4:54v median −0:45
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Block 03 8:59Running 3 5:18v median −0:39
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Block 04 10:50Running 4 5:33v median −0:25
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Block 05 11:13Running 5 5:54v median −0:20
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Block 06 7:12Running 6 5:31v median −0:32
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Block 07 9:25Running 7 5:20v median −0:44
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Block 08 10:12Running 8 5:38v median −0:55
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.