The race, in three figures
The race, in words
In the Open division at Phoenix 2026, Lauren Kondas crossed the line in 1:24:25: 148th of 631 women, faster than 77% of the field.
The sled pull was the standout, 1:30 quicker than the median and 37th of 631. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:42v median −0:54
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Block 02 7:26Running 2 5:06v median −0:33
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Block 03 9:02Running 3 5:08v median −0:49
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Block 04 11:18Running 4 5:25v median −0:33
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Block 05 10:50Running 5 5:29v median −0:45
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Block 06 7:20Running 6 5:28v median −0:35
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Block 07 9:32Running 7 5:28v median −0:36
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Block 08 12:31Running 8 5:54v median −0:39
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.