Skip to content

Amber Casanova

USA W 25-29 n = 631
Finish · net time
1:27:21
−8:36 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
187/631
25-29
39/127
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
104/631
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
375/631
Rank

The race, in words

1:27:21 at Phoenix 2026 put Amber Casanova 187th of 631 women in the Open division, ahead of 70% of the field.

The burpee broad jumps were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:58
    v median −0:38
    v median +0:00
  2. Block 02 7:15
    Running 2 5:07
    v median −0:32
    v median −0:25
  3. Block 03 11:09
    Running 3 5:44
    v median −0:13
    v median +0:01
  4. Block 04 10:47
    Running 4 5:41
    v median −0:17
    v median −1:31
  5. Block 05 10:36
    Running 5 5:34
    v median −0:40
    1000m Row 5:02
    v median −0:35
  6. Block 06 7:45
    Running 6 5:25
    v median −0:38
    v median +0:06
  7. Block 07 10:16
    Running 7 5:39
    v median −0:25
    v median −0:43
  8. Block 08 11:35
    Running 8 5:39
    v median −0:54
    Wall Balls 5:56
    v median −0:54

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
1:32
0:29 1:03
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
0:54
0:19 0:35
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
1:06
0:39 0:27
B7 · 100m Sandbag Lunges
1:13
0:40 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 8
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631