The race, in three figures
The race, in words
1:27:31 at Phoenix 2026 put Ashley Sherwin 190th of 631 women in the Open division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:53v median +0:17
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Block 02 7:59Running 2 5:39v median +0:00
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Block 03 10:25Running 3 5:37v median −0:20
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Block 04 12:25Running 4 5:35v median −0:23
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Block 05 10:54Running 5 5:34v median −0:40
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Block 06 7:11Running 6 5:19v median −0:44
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Block 07 9:58Running 7 5:22v median −0:42
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Block 08 12:10Running 8 5:45v median −0:48
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.