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Alejandra Caraballo

USA W 30-34 n = 631
Finish · net time
1:28:21
−7:36 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
205/631
30-34
48/118
Field beaten
68%

The race, in three figures

Field beaten
63%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
54/631
Rank
Biggest loss
50m Sled Push
+0:42
v median
553/631
Rank

The race, in words

In the Open division at Phoenix 2026, Alejandra Caraballo crossed the line in 1:28:21: 205th of 631 women, faster than 68% of the field.

Nowhere gained more than the sandbag lunges: 1:26 on the median. If there was time left out there, it was on the sled push, 0:42 behind the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:27
    v median −0:09
    v median +0:02
  2. Block 02 8:39
    Running 2 5:24
    v median −0:15
    v median +0:42
  3. Block 03 10:24
    Running 3 5:32
    v median −0:25
    v median −0:32
  4. Block 04 11:03
    Running 4 5:39
    v median −0:19
    v median −1:13
  5. Block 05 11:42
    Running 5 6:06
    v median −0:08
    1000m Row 5:36
    v median −0:01
  6. Block 06 8:07
    Running 6 5:35
    v median −0:28
    v median +0:18
  7. Block 07 9:42
    Running 7 5:48
    v median −0:16
    v median −1:26
  8. Block 08 12:04
    Running 8 6:05
    v median −0:28
    Wall Balls 5:59
    v median −0:51

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
0:54
0:39 0:15
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:31 ahead

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 8
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631