The race, in three figures
The race, in words
Carey Milton finished 223rd of 631 women in the Open division at Phoenix 2026, in 1:29:47, faster than 65% of the field.
The burpee broad jumps were the standout, 0:47 quicker than the median and 202nd of 631. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:47v median +0:11
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Block 02 7:23Running 2 5:26v median −0:13
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Block 03 10:56Running 3 5:39v median −0:18
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Block 04 11:43Running 4 5:53v median −0:05
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Block 05 10:52Running 5 5:48v median −0:26
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Block 06 8:02Running 6 5:46v median −0:17
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Block 07 10:27Running 7 5:46v median −0:18
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Block 08 12:13Running 8 6:05v median −0:28
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.