The race, in three figures
The race, in words
In the Open division at Phoenix 2026, Kenzy Amro crossed the line in 1:29:58: 229th of 631 women, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. If there was time left out there, it was on the sled push, 0:36 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:44v median +0:08
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Block 02 8:30Running 2 5:21v median −0:18
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Block 03 11:27Running 3 6:02v median +0:05
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Block 04 11:36Running 4 5:36v median −0:22
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Block 05 11:30Running 5 6:00v median −0:14
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Block 06 7:45Running 6 5:42v median −0:21
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Block 07 10:02Running 7 5:45v median −0:19
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Block 08 12:33Running 8 5:33v median −1:00
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.