The race, in three figures
The race, in words
1:31:43 at Phoenix 2026 put Heidi Milano 254th of 631 women in the Open division, ahead of 60% of the field.
The burpee broad jumps were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Athletes who raced both Phoenix 2026 and Anaheim 2025 were 5:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 6:08v median +0:32
-
Block 02 8:18Running 2 5:40v median +0:01
-
Block 03 11:31Running 3 5:49v median −0:08
-
Block 04 11:40Running 4 5:47v median −0:11
-
Block 05 11:04Running 5 5:44v median −0:30
-
Block 06 7:56Running 6 5:44v median −0:19
-
Block 07 10:56Running 7 5:44v median −0:20
-
Block 08 13:06Running 8 6:07v median −0:26
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.