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Ashley Armstrong

USA W 30-34 n = 631
Finish · net time
1:35:56
−0:01 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
315/631
30-34
69/118
Field beaten
50%

The race, in three figures

Field beaten
67%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
291/631
Rank
Biggest loss
Wall Balls
+2:12
v median
500/631
Rank

The race, in words

Ashley Armstrong finished 315th of 631 women in the Open division at Phoenix 2026, in 1:35:56, faster than 50% of the field.

Legs and stations told different stories: 67% of the field beaten on the runs, 31% on the stations. The wall balls cost the most time: 2:12 slower than the median.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races. Ashley Armstrong's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:28
    v median −0:08
    v median +0:37
  2. Block 02 8:13
    Running 2 5:16
    v median −0:23
    v median +0:24
  3. Block 03 10:57
    Running 3 5:23
    v median −0:34
    v median +0:10
  4. Block 04 13:03
    Running 4 5:38
    v median −0:20
    v median +0:48
  5. Block 05 11:57
    Running 5 5:44
    v median −0:30
    1000m Row 6:13
    v median +0:36
  6. Block 06 8:14
    Running 6 5:36
    v median −0:27
    v median +0:24
  7. Block 07 10:49
    Running 7 5:35
    v median −0:29
    v median −0:06
  8. Block 08 15:07
    Running 8 6:05
    v median −0:28
    Wall Balls 9:02
    v median +2:12

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
0:47
0:23 0:24
B6 · 200m Farmers Carry
1:08
0:42 0:26
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:04 behind

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631