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United States / Phoenix 2026 / Individual Open · Women / Season 8 (2025/26)

Melissa Mallinak

USA W 25-29 n = 631
Finish · net time
1:36:18
+0:21 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
321/631
25-29
59/127
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
52/631
Rank
Biggest loss
50m Sled Pull
+0:53
v median
469/631
Rank

The race, in words

Melissa Mallinak finished 321st of 631 women in the Open division at Phoenix 2026, in 1:36:18.

The sandbag lunges were the standout, 1:27 quicker than the median and 52nd of 631. If there was time left out there, it was on the sled pull, 0:53 behind the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:00
    v median +0:24
    1000m SkiErg 5:21
    v median +0:05
  2. Block 02 8:07
    Running 2 6:01
    v median +0:22
    50m Sled Push 2:06
    v median −0:27
  3. Block 03 12:40
    Running 3 6:23
    v median +0:26
    50m Sled Pull 6:17
    v median +0:53
  4. Block 04 11:39
    Running 4 6:12
    v median +0:14
    80m Burpee Broad Jump 5:27
    v median −1:10
  5. Block 05 12:06
    Running 5 6:12
    v median −0:02
    1000m Row 5:54
    v median +0:17
  6. Block 06 8:24
    Running 6 6:18
    v median +0:15
    200m Farmers Carry 2:06
    v median −0:08
  7. Block 07 10:14
    Running 7 6:21
    v median +0:17
    100m Sandbag Lunges 3:53
    v median −1:27
  8. Block 08 14:23
    Running 8 6:56
    v median +0:23
    Wall Balls 7:27
    v median +0:37

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:59
0:06 0:53
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
1:03
0:23 0:40
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
1:06
0:41 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:26 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 13
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631